This month's post is by guest blogger and personal trainer, Paige Johnson from Learn Fit at www.learnfit.org. Check out her website to learn more. Also, photo credit to Pixabay. Thank you Paige for you contribution! When you reach your fitness goals, you feel accomplished, have more confidence, and are much [...]
The wind is whipping and the rain is pouring in San Diego today. We are in store for a wet winter which means until Spring, my office will be packed with runny noses, coughs and compromised immune systems. Make sure to stay dry, eat your vegetable soups and of course, [...]
It is estimated that 85% of women who experience the physical and emotional symptoms of premenstrual syndrome (PMS) each month. We are told at a young age, this is “normal”, but the truth is we can eliminate PMS. Learn to say goodbye to excruciating cramps, anxiety and emotional outbursts. Here [...]
Exciting news! As a top-rated women’s health and fertility practice in San Diego, I have chosen to partner with a technology company that designed a way to easily track your progress and greatly improve wellness results! The program is call Conceivable and it is proven to enhance your treatment experience [...]
This past April I was fortunate to receive my Doctorate of Acupuncture and Oriental Medicine or DAOM. I went back to school full time while juggling my busy work load and was so excited to announce this news to my patients. I am now a Doctor of Acupuncture! The response [...]
Gua sha, an ancient Chinese therapy, is one of my favorite treatments for kids suffering asthma, allergies and outbreaks of eczema. It is easy to do at home and relaxing for your child! I want to share with you that I am also learning about immunotherapy for allergy care! How [...]
Thank you to my Patients! Expertise.com chose me as one of the best acupuncturists in San Diego! The criteria included reputation, credibility, experience, availability, professionalism and engagement. I could not have done this without my loyal and dedicated patients. Congratulations to my outstanding colleagues who were also nominated! I am inspired [...]
My husband and I recently returned from a vacation in Vietnam where we experienced the country’s delicious cuisine. Vietnamese food is full of fresh, aromatic herbs that line the inside of fresh spring rolls or sit atop the hot, steamy bowls of traditional pho. One of my favorite herbs: MINT. [...]
One of my greatest passions is FOOD! I travel the world to experience new flavor profiles and learn new recipes to keep meals diverse and delicious. "Food as medicine" is a hot topic these days prioritizing whole foods over processed in order to live a healthier, happier life. What is wrong [...]
Here at Acupuncture by Devon we're always looking for ways to make it easy for parents to raise happy, healthy kids. That's why I'm so excited to share the Healthy Kids Summit with you. It's hosted by Jaime Boggeln a mom and entrepreneur who works to help families better themselves, lead healthy lives [...]
